Vi hittar inte den utgåva du söker efter, kanske funkar den här lika bra?

Triathlon Training in 4 Hours a Week (inbunden)

Fler böcker inom

Multisport

Format: E-bok
Filformat: EPUB med LCP-kryptering (0.0 MB)
Om LCP-kryptering
Nedladdning: Kan laddas ned under 24 månader, dock max 6 gånger.
Språk: Engelska
Antal sidor: 288
Utgivningsdatum: 2015-09-15
Förlag: Harmony/Rodale/Convergent
ISBN: 9781623365608

Triathlon Training in 4 Hours a Week E-bok

Name: Triathlon Training in 4 Hours a Week
Price: 241.00 SEK
Availability: InStock
Author: Eric Harr
ISBN: 9781623365608

From Beginner to Finish Line in Just 6 Weeks

av Eric Harr

E-bok (LCP), Engelska, 2015-09-15

241

Ladda ned

Spara som favorit

Läs i Bokus Reader för iOS och Android

Triathlons are more popular today than ever before, but for many the idea of training for a triathlon can seem daunting. In this completely updated, revised edition, triathlon champion Eric Harr shows you how to eat healthfully and effectively train for a triathlon in just 4 hours a week over the course of 6 weeks. Triathlon Training in Four Hours a Week includes four separate training programs to accommodate every fitness level; a comprehensive gear guide; a complete menu plan including nutritional options for vegan, paleo, and gluten-free athletes; strategies to stay motivated; and a guide to race day. With clear, concise language and easy-to-follow, step-by-step photography, Triathlon Training in 4 Hours a Week is the ultimate resource for time-crunched would-be triathletes looking to reap the rewards of this challenging sport.

Portable Personal Trainer

Eric Harr

Exercise Your Body. Enjoy Yourself. Experience the Difference.Whatever your fitness level, world-class Iron Man triathlete Eric Harr shares 100 inspirational strategies to uncover your passion and improve your performance.•See each workout a...

74

Ladda ned

Laddas ned direkt